Sunday, 4 December 2022

Infrared Light

 Uncoupled mito need IR to burn fat. Sebab tu depa keto paleo. Depa banyak ir and cold.

Ours coupled lebih sesuai/need UV to make leptin and keep the carb ros under control. Sebab tu kita makan nasik berlauk for bfast. Kita ada melanin tak sunburn. In fact melanin = è percuma

Depa sunrise sunset lama, kita kejap je. Tak faham ya, takut sun 8am+ss, mandi heater, dok ekon, makan ketopaleo, astu masih gemuk, hiit sampai lutut kiok turun 3kgs sebab mitokokdiang lemah

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