DHA has pi electron cloud and fx to store more electrons.
That's why DHA is very important for the brain.
Brain lacking DHA = less electrons
Less electrons = mitochoondria swell to increase capacity
Less fx mitochondria = cell die
Neurodegenerative diseases arise
Dopamine( from am sunlight )= motivated utk study
DHA= combine with dopamine to absorb more UVA in am sun. Also function to topup DHA loss by bluelight.
DHA+Dopamine will cut your study time = study smart.
Fish oil from supplement = TAG (triacylglycerol) DHA
Fish oil from whole seafood = LPC(lysophosphatidylcholine) DHA
TAG DHA cant cross BBB and retina efficiently, while LPC DHA can,sbb DHA transporter (Mfs2da) only allow LPC DHA.
DHA has pi electron cloud and fx to store more electrons.
That's why DHA is very important for the brain.
Brain lacking DHA = less electrons
Less electrons = mitochoondria swell to increase capacity
Less fx mitochondria = cell die
Neurodegenerative diseases arise