DHA

DHA has pi electron cloud and fx to store more electrons. That's why DHA is very important for the brain. Brain lacking DHA = less electrons Less electrons = mitochoondria swell to increase capacity Less fx mitochondria = cell die

Neurodegenerative diseases arise

Dopamine( from am sunlight )= motivated utk study DHA= combine with dopamine to absorb more UVA in am sun. Also function to topup DHA loss by bluelight. DHA+Dopamine will cut your study time = study smart.

Fish oil from supplement = TAG (triacylglycerol) DHA Fish oil from whole seafood = LPC(lysophosphatidylcholine) DHA TAG DHA cant cross BBB and retina efficiently, while LPC DHA can,sbb DHA transporter (Mfs2da) only allow LPC DHA.

DHA has pi electron cloud and fx to store more electrons. That's why DHA is very important for the brain. Brain lacking DHA = less electrons Less electrons = mitochoondria swell to increase capacity Less fx mitochondria = cell die Neurodegenerative diseases arise