Newborns have no melatonin production only until they're about 3 months. They depend on mother's milk for it.
It's good to know the melatonin in the milk also follow circadian rhythm. If you pump, you may want to select those from evening for night.@izwanshahmin
Label pumped milk daytime/nighttime.
Don't give day milk at night and vive versa.
Night milk has melatonin, for sleep, repair, clock and health.
PENTING to replace DHA because the baby sucked yours, ramai brain fog, mommy brain.
Lots of fish, no O3, ciken essence double boiled.
You need lots of DHA in breastmilk as baby brain needs it.
Weaning food baby make sure it's bubur soup ikan.
Nak breast milk yg sihat dgn antibodies?
Anda perlukan healthy gut, not leakygut/dysbiosis/sibo.
The gut microbiota induces Peyer’s-patch-dependent secretion of maternal IgA into milk
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