Friday, 11 November 2022

Air Santan Q

 Santan+halia+garam+ais.

Sesuai lepas sunning midday or workout. Menyegarkan n menghilangkan dahaga.


Santan ni high glycaemic index, ko minum tryptophan naik mencanak buat jadi ngantuk. Tpi glucose masuk complex 1 time ETC slow (dsbbkn tidor) akn buat inflammation. Then kynurenine pathway activated buat quinolic acid which is toxic to our brain.
at
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