Coffee addict

 Yang coffee addict ni i bet their cortisol level were low.

Cortisol penting ya utk unzip collagen. Dlm bahasa mudah, cell stretching, like cat physically stretch their body once waking up. What happen bila cell stretch, it allow more proton n electron enter the cell

Lepas collagen unzip waktu pagi, once cortisol level becomes lower, cell rezip balik. Sun tolong compactkan balik cell, supaya electron flow lagi efficient. Lagi dekat cell organlles (mito,nucleus,golgi etc) lagi efficient utk cell fx.

And caffeine doesnt have this effect accept just altet electron speed. Which means, less proton and electron masuk dlm cell. I speku and palatao, this is why caffeine buat mineral depletion, sbb those minerals xdpt msuk dlm cell and body regulate those minerals by excretion.

- Q

Pratik Patel

@PratikxPatel

Caffeine intake and its impact on cortisol: Cortisol is elevated upon waking- peaks Caffeine activates the stress axis and increases BP Caffeine increases cortisol secretion at rest or undergoing mental stress