Masala Chai - I do this without sugar/milk https://www.youtube.com/watch?v=O_Bkg9v8Nww&feature=youtu.be
Can add jintan manis if you like.Switch to mughal/Indian based recipes. Melayu tumis spices tak cukup. I managed to escape/mild case this way.
Goreng telur pun tabor halba campur.
Fry 🍳 tu letak halba campir dlm minyak panas dulu. Buat hari2 maka susah sikit nak dampness.
Belajar buat chai massala O
Chinese Herbal Drink for the day :
Honeysuckle is the main ingredient, chrysanthemum, lotus root, the rest i dont know.
No rock sugar needed because theres Monk Fruit/ Lo Han Go.
Go to TCM and ask for this set of herbal drink. Tak perlu tambah rock sugar because theres monk fruit.
Cuaca panas/dampness mula. Get this. 
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