Simplify: why you need to sun.
You need to increase the dopamine.
So you can reduce the cortisol.
So you can reduce the stress.
So you can lessen the disease.
Sun, increase dopamine.
https://twitter.com/linsharliana/status/1580391134668685312
The input to mitochondria is electrons. We eat food for electrons. Fats and proteins are more electron dense then carbohydrates. Grounding is an equally good source of electrons. So is the sun ie Albert Einstein’s photoelectric effect. The health story isn’t just about food.
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