Tak perlu papers dulu. Get to the science nanti-nanti. I'm here when you are ready for it insyaAllah. Do these for 1 month straight first.
"Banyaknya benda #kmss tak bagi makan"
Bukan tak bagi, pantang je dulu selama mana perlu. I.e imagine you come to kmss with an eczema yang sampai berdarah-darah and we give you our protocol tapi masih boleh makan gula, gluten, etc.
Sampai bila-bila tak akan baik. You'd only be wasting your time.
This is why M could cure her eczema. Yes jarang kan orang pakai the word cured for it but she is *cured*. Today, she gets to enjoy the freedom to makan all the food that used to trigger.
Sebab dulu-dulu pantang. A few months, a year, two years, depends on how much you do to build back your redox. This goes to other conditions as well. Biiznillah.
You need UV for vitD and everything else. Build sun callus/your skin's natural sunscreen with sunrise+AM and sunset+PM sun for two weeks first. Then go for midday.
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