Why #kmss say no to fish oil?

 Apa-apa pasal mata, top up lah DHA. And then sun. Always. Bazan effect. Keep that in mind.

Kmss says big no to fish oil. Bazir duit. Use that money to get DHA from real food ok. Bb glasses too. Get from @nobodypun or AliX. Depends on your budget.

And since soalan atas pasal operation , DHA mmg the rockstar. Real food. Why #kmss say no to fish oil? Fish oil dalam darah, tak optimized untuk cross blood brain barrier. Seafood liver LPC-DHA MFsd2A otak. (Jack Kruse)

https://medicalxpress.com/news/2018-08-critical-role-dha-foetal-brain.html?fbclid=IwAR1Wgs8fB5uag3Kols0ipfR48hDhJS61dEeX945eaE788Tn5b7O6IbrlpsA

Sulfur

Cara nak kasi kulit anjal dan awet muda -sunlight utk keep sulfur metabolism jalan lancar dan bina sun callus. -collagen,zinc,copper and vitamin c from real foods.  

-eliminate glyphosate, glyphosate replace glycine which an important amino acid to form collagen.

Sulfur di proses dalam badan melalui trans sulfuration pathway yang ambo highlight warna merah. Dari pathway ni lah terhasilnya -ammonia -glutathione -taurine -cysteine -hydrogen sulphide -sulfate utk jadikan aktifkan vitamin D, dan membentuk cholesterol sulfate 

-dll

Kalau xleh guna sulfur utk create smua benda alah ni, maka akan terjadilah ketidakseimbangan dalam pathway ni dan menganggu pathway2 yang lain yg berkaitan (methylation)  

byproducts of sulphur (ammonia dan H2S )pon akan accumulate dan menganggu keseimbangan.

Salah satu contohnya adalah CBS gene mutation yang akan menyebabkan sulfur tu tidak betol2 diutilize menjadi sulphate, glutathione (antioxidant), taurine dan cysteine.  

Atau kurangnya pendedahan matahari utk guna sulphate jadi sulphated cholesterol dan vitamin D.

Ini sebab kenapa KMSS pentingkan berjemur untuk buatkan transulfuration pathway berjalan dengan lancar.  

We can fix your kentut dan ketiak busuk 

by Q

Cortisol in the morning

 Take note that cortisl level peak tu issa physiological process yg ikut rentak CR to start your body on cellular level.

Kinda like how you do stretching in the morning but in this case cortisol unzip collagen, to uncondesed your cell and allow water and electron do its tingz.

GLYPHOSATE

 Banyak benda boleh belajar dengan observation.

Especially bila ko perati how nature works. Contohnya how nutrient cycle works in rainforest.

Kenapa tanah kita kureng subur, acidic berbanding temperate or hot/cold climate.

Advantage ada high UV, humid environment utk cepatkan proses decaying of biomass macam kayu dan daun utk topup nutrient depleted soil disebabkan hujan dan kondisi tanah yang kureng pegang nutrient.

Then you notice how the ecocystem adapt to this problems, ad tumbuhan yg tumbuh tinggi dan akar besar utk absorb dan simpan nutrient. Daun2 yang gugur akan build biomass to the ground below and akan jadi topsoil yang subur utk tumbuhan2 yang adapted to less sunlight exposure.

Daripada ecosystem yang sihat ni lah, unsur2 penting macam nitrogen, phophorus dan kalium searta unsur2 yang lain dapat di recycle. Hasilnya kita dapat nikmati sumber carbs , protein and fat yang sihat dan cukup tanpa menggunakan racun atau baja sintetik.

Salah satu herbicide yang chelate and bind this minerals which make plant cant absorb them is GLYPHOSATE.

Yang ended up buat tumbuhan, haiwan and us depleted in minerals. Minerals depletion = kureng cofactors utk run biological process secara optimal.

Humic Acid dalam topsoil yang penuh dgn biomass akan reduce effect of glyphosate. If we cut all trees and apply herbicide to maximize crop production what will happen? Now imagine tanah kurang biomass yang disebabkan oleh monoculture.

by Q

too much cholesterol

 too much cholesterol disebabkan badan x utilize betol2 jadi hormones and vitamin D. Free circulating small dense LDL will then oxidized and tend to cause plaque in damaged arteries ( disebabkan gula ). -Q

Bagaimana nak bina natural sunscreen (sun callus).?

 Bagaimana nak bina natural sunscreen (sun callus).?

1) Betolkan Circadian Rhythm (filaggrin) 2) Redlight (filaggrin) 3) UVA (filaggrin-urocanic acid, melanin) 4) UVB (cathelicidin)

-Filaggrin fx utk provide physical barrier ,hydration dan penghasilan urocanic acid -Urocanic acid provid slightly low ph dan kasi photoprotection bila terdedah dgn UV -Melanin prevent DNA damage to keratinocyte -Cathelicidin promote skin regeneration

Selain itu pengambilan DHA dan Astaxanthin juga dpt menolong mengurangkan oxidative damage.

tanpa Bmal1 gene (circadian gene), Filaggrin gene berkurangan.

Infrared radiation induce Filaggrin production

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7957604/

Histidine , aromatic amino acid which absorb UV light act as a precursor to formation of urocanic acid (UCA)

DHA act as a photoprotective macronutrient

https://onlinelibrary.wiley.com/doi/10.1111/j.1600-0625.2011.01294.x

Astaxanthin protect us from UV

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073124/

Kenapa Vitamin D dari supplement KMSS tak sarankan

Kenapa Vitamin D dari supplement KMSS xsarankan ialah -ganggu proses utk kekalkan kadar calcium yang optimum (loss feedback control) sbb it raises vitamin D stored in liver artificially.  

-produce limited vitamin D analog/metabolites which means less effective dripda sunlight

Most of these multi vitamins and minerals is poorly absorbed dalam badan. Real foods dah cukup klau utk topup daily then bru reconsider mana2 vitamin and minerals yg kureng kalo betol2 ad simptoms.

Kalau vit D supplement takde negative feedback mcm vit D from sun to control calcium gitu la yang ambo paham based on tweet2 Q.

Vitamin D yg dihasilkan dari kulit bila kena matahari akan disimpan dalam liver sblom jadi aktif based on calcium level. Jadi kulit n liver ad constant feedback mechanism utk regulate calcium level. Problem with supplement is it bypass this process and ganggu the interaction

and kenapa benda ni bahaya? sbb nnmef = increase calcium level. ap jadi kalau feedback control ilang sbb kita supplement with vitamin D? serum level of calcium ganggu denyutan jantung dan calcium boleh deposit dalam plaque dekat saluran darah.

It needs to be quantized. The intermediates hok tulisan kecik2 tu kesemuanya sgt berguna. Get it from

ya VDR ad byok dalam badan, kene variasikan vitamin D analogs untuk kasi fx betol2.

nnmef=chronic calcium efflux=vitamin D low

Klau dah leptin sensitive, kau still perlu amalkan epi paleo diet (seafood and fish), n eliminate sugar, gluten, O6 etc. Badan ad mekanisme utk balance kan vit D from sunlight.

UVB produce vitamin D whcih turn on AMP like cathelicidin.

Cathelicidin associate with skin cell regeneration

https://www.sciencedirect.com/science/article/pii/B9780128016541000139

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7192829/

 by Q

Preconditioning the skin

 Preconditioning the skin for UV insults *with* sunrise, AM, PM, sunset. Bukan emulate pagans/hindu. Memang scientifically proven every wavelength ada khasiat dia.

Photobiomodulation. 

Infrared.

IR light is penetrative. See how it triggers signals for skin to build a protective layer AKA callus? With this, can go back to Q's thread I quoted in tweet #1 for the quantum biology of it Huge web to connect but it's perfectly there.

Photobiomodulation used in hospitals (PBM) = IR light = AM PM . sun = natural code that communicates best with your skin. That's why it works amazingly. You just have to know how. #kmss has been teaching you how.

Kena realize that sunlight =/= artificial light source they use in labs to carry out studies like this on human skin. JK has spoken about this many times. That's why kmss works because we let your cells speak to the real natural code:

Tanning bed, artificial light source =/= full sun spectrum.

By CikNab